1:ON:1 COACHING
VIRTUAL PROGRAMMING
Designed for those who prefer flexibility and independence, virtual programming provides customized plans, expert guidance, and ongoing accountability. You’ll have the tools and support to work out on your own schedule while staying connected to your coach for progress tracking and personalized feedback.
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Customized Programming to follow weekly on your own time
Video form submissions with private feedback
30-min Weekly check-in calls (OPTIONAL ADD-ON)
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Follow a customized nutrition plan with macros goals
Accountability food logs + private feedback
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Build daily sustainable habits with a log tracker
Body Progress Tracking with pictures, body circumference measurements, and optional scale tracking
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A weekly questionnaire with private feedback
Direct Messaging via the Everfit App for any questions/concerns
Monthly recap strategy call to plan for your next month
HYBRID COACHING
Hybrid coaching blends virtual training sessions with independent programming for a balance of structure and flexibility. You’ll benefit from one-on-one sessions for hands-on guidance while maintaining the freedom to work at your own pace, supported by tailored plans, regular check-ins, and accountability.
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Customized Programming to follow weekly on your own time
Video form submissions with private feedback
PLUS 4-Virtual training sessions via Zoom
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Follow a customized nutrition plan with macros goals
Accountability food logs + private feedback
PLUS Bi-Weekly Nutrition Coaching Calls
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Build daily sustainable habits with a log tracker
Body Progress Tracking with pictures, body circumference measurements, and optional scale tracking
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Direct Messaging via the Everfit App for any questions/concerns
A weekly questionnaire with private feedback from Coach
Monthly recap strategy call to plan for your next month
Testimonials.
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“As someone who was incredibly nervous with starting their fitness journey, I was so grateful for Chelsea’s guidance! Her workout plans for me were well-thought out, functional, and very personalized to my needs. She made working out less intimidating by setting realistic goals that made me feel so accomplished after every session. Her unwavering professionalism, natural leadership, and extensive knowledge about fitness and exercise makes her the best trainer to help accomplish anyone’s goals!”
Bell M.
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“Before going to Chelsea I had convinced myself that working out was going to always be something I dreaded. It felt impossible to stick to a routine and see results. After training with Chelsea for the past year, I look forward to our sessions. The programs and routines she puts together are fun, engaging and most of all effective. Chelsea’s support, positive energy and attention to detail have made all the difference!”
Matilde C.
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“I’ve been working with Chelsea for a number of months now and I have nothing but good things to say. She is thoughtful, kind and knowledgeable. Her passion for, and education around physical fitness is clear. She knows how to work and stretch muscles I’ve never even heard of... which is why I need her. I trust Chelsea to help me reach my goals around strength and mobility. As an extra perk, she’s a lovely person and fun to talk to!”
Katrina K.