BADAZZ BELLZ
6 Week Training Program
Semi-Private Virtual training programs offered periodically throughout the year.
Ready to LOCK-IN For the Next 6 Weeks?
STRONGER.
📆 BEGINS MONDAY APRIL 14TH - SUNDAY MAY 25TH 2025
GET READY FOR A PROGRAM THAT IS DESIGNED FOR YOU TO GET STRONGER, BURN BODY FAT AND UNLEASH THE TOTAL BADAZZ YOU ARE!
This program focuses on Full-body strength and conditioning to help you get stronger, leaner, and more mobile in your everyday life. Plus you will get to learn everything you need to know to find sustainable ways to keep off body fat, build strength, and learn how to use the kettlebell correctly and efficiently.
Additionally you will be apart of a community of like-minded, empowered, and independent women who will hold you accountable, share in their experiences, and grow together, for only a fraction of the price of what you would pay to work with me one on one!
No long-term commitment…
No expensive subscription…
Just a solid framework to strengthen your body, mindset, and habits.
What to Expect?
$150
During the 6 weeks, you’ll get a solid program framework to help you build strength, train effectively, and make long-lasting lifestyle habit changes which include:
3 Day Strength Training Program with detailed video demos
Nutrition Guide PDF & Additional Nutritional Guidance. Learn my top strategies to fuel your body for success, burn stubborn fat, and stay energized. The guide also includes 12 delicious, high-protein recipes.
LIVE Weekly Saturday Workout @ 11AM with replay access, via Zoom
Sat, April 19
Sat, April 26
Sat, May 3
Sat, May 10
Sat, May 17
Sat, May 24
Private Community Chat for Accountability & Support
OnDemand Video Library of all replays, nutrition education, and Kettlebell Skills tutorials
A CHANCE TO WIN A FREE MONTH OF 1:1 COACHING ($500 Value) & Other Prizes
EQUIPMENT NEEDED:
Light, medium and heavy Kettlebells
Kettlebells are required for all skill work (Swing, Cleans, Snatches)
Long resistance bands
Mini bands
Bench or Aerobic Stepper (recommended)
Optional: dumbbells, barbells, and pull up bar
** This program can be completed at home or in a gym space. **
THIS IS FOR YOU IF YOU WANT TO:
Learn kettlebell skills and how to train with kettlebells safely
Get stronger with your lifts and everyday life activities
Build confidence in your body
Feel energized and focused
Follow a structured program that will deliver results
Join a community of like-minded empowered women
Click HERE for Payment Plan Option
Badazz Bellz Training Philosophy
Build a Resilient Body
Develop a strong, sexy, and pain-free body while becoming a well-rounded athlete. All programming focuses on the essential movement patterns—Squat, Hinge, Lunge, Push, Press, Pull, and Core—AND the foundational kettlebell skills —Swing, Clean, Snatch, and Turkish Get-Up.
Eat to Nourish
Food is fuel, nourishment, and enjoyment. Adopting an 80/20 approach, this philosophy encourages a balanced, sustainable mindset toward eating, free from restrictive or all-or-nothing thinking.
Train from Anywhere
You can achieve your fitness goals from the comfort of your home or at the gym. All you need is a few kettlebells, bands, a bench or box, and a yoga mat. Optional equipment include barbells, dumbbells, and a pull-up bar.
See what others said about the program: